Health Clubs

If you would like to loss weight then by using our wide range of cardio equipment which includes tread mill, cross trainers, rowers and bikes then you would be on the right track.
Did you know that just 20mins per day of low impact cardio vascular exercise could increase you life expectancy by up to 5 years and improve the quality of life, not mention it will vastly reduce the risk of cardio vascular related health issues and in some cases it is even a cure.
It maybe that you are recovering from a physical injury or generally want to strengthen weak and tired joints then our low impact equipment is the perfect solution along with the help of our qualified expert advice we could put you on to the path of recovery in no time..

 It is a medically proven fact that the more muscle the body carries the more calories it will burn even at rest so imagine losing weight while your a sleep.
You will feel better look better and have increased confidence whether its just by the pool or for that special day..
On a physical note it will boost your immune system and give a better sense of well being, allowing you to cope with the burden of day-to-day life a lot better.

We provide a Private consultation room to discuss members individual needs together with sunbed facilities, luxurious shower and changing facilities.

After training embers can relax in our lounge that offers complimentory refreshments, a plasma tv and a range of health & fitness related products that can be purchased.